Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 206.2 mg |
| Potassium | 135.0 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 3.0 % |
| Iron | 8.0 % |
| Magnesium | 2.4 % |
| Manganese | 3.9 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 817.7 % |
| Selenium | 0.6 % |
| Thiamin | 21.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Pasta Salad
View the full Southwestern Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Pasta Salad
100 calories of Barilla Piccolini Mini Wheels, (1 oz)
38 calories of Olive Oil, (0.02 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup cherry tomatoes)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Black Olives, (4.43 grams)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Lime Juice, (0.03 cup)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Cumin - Ground, McCormick (1 tbsp), (0.06 tbsp)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Southwestern Pasta Salad
100 calories of Barilla Piccolini Mini Wheels, (1 oz)
38 calories of Olive Oil, (0.02 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup cherry tomatoes)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Black Olives, (4.43 grams)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Lime Juice, (0.03 cup)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Cumin - Ground, McCormick (1 tbsp), (0.06 tbsp)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments