Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 287.2
Total Fat 8.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.3 mg
Sodium 726.5 mg
Potassium 280.4 mg
Total Carbohydrate 41.9 g
Dietary Fiber 8.0 g
Sugars 4.8 g
Protein 10.0 g
Vitamin A 10.4 %
Vitamin B-12 14.7 %
Vitamin B-6 8.0 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.8 %
Copper 7.1 %
Folate 22.5 %
Iron 18.2 %
Magnesium 4.0 %
Manganese 3.5 %
Niacin 24.7 %
Pantothenic Acid 3.0 %
Phosphorus 6.7 %
Riboflavin 16.6 %
Selenium 8.7 %
Thiamin 25.8 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Spaghetti Casserole

View the full Mexican Spaghetti Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Spaghetti Casserole

120 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.33 oz)

100 calories of Ground beef, lean, (1.33 oz)

31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

6 calories of Salsa, (0.08 cup)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)

1 calories of Green Chiles (Whole), (0.29 oz)


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