Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 457.1 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 77.2 mg |
Sodium | 221.4 mg |
Potassium | 713.2 mg |
Total Carbohydrate | 60.5 g |
Dietary Fiber | 8.2 g |
Sugars | 6.2 g |
Protein | 44.0 g |
Vitamin A | 133.5 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 41.9 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 19.6 % |
Copper | 7.2 % |
Folate | 9.6 % |
Iron | 22.3 % |
Magnesium | 13.5 % |
Manganese | 13.6 % |
Niacin | 78.0 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 31.1 % |
Riboflavin | 10.9 % |
Selenium | 34.6 % |
Thiamin | 16.2 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Turmeric Chicken Pasta
View the full Creamy Turmeric Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Turmeric Chicken Pasta
210 calories of Heartland brand whole wheat penne pasta, (0.75 cup)
157 calories of Chicken Breast (cooked), no skin, roasted, (4.58 ounces)
49 calories of Great Value Fat Free yogurt, (0.38 cup)
37 calories of Peas and carrots, frozen, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Creamy Turmeric Chicken Pasta
210 calories of Heartland brand whole wheat penne pasta, (0.75 cup)
157 calories of Chicken Breast (cooked), no skin, roasted, (4.58 ounces)
49 calories of Great Value Fat Free yogurt, (0.38 cup)
37 calories of Peas and carrots, frozen, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Splenda, (0.25 tsp)
Calories in Similar Recipes
- Quick and delicious meal!