Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 459.6 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 158.9 mg |
Sodium | 1,450.0 mg |
Potassium | 770.9 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 2.0 g |
Sugars | 1.0 g |
Protein | 42.3 g |
Vitamin A | 113.0 % | Vitamin B-12 | 169.4 % |
---|---|
Vitamin B-6 | 30.0 % |
Vitamin C | 90.8 % |
Vitamin D | 14.3 % |
Vitamin E | 7.6 % |
Calcium | 18.2 % |
Copper | 17.9 % |
Folate | 36.1 % |
Iron | 33.2 % |
Magnesium | 17.3 % |
Manganese | 149.2 % |
Niacin | 45.6 % |
Pantothenic Acid | 19.3 % |
Phosphorus | 40.8 % |
Riboflavin | 26.9 % |
Selenium | 96.2 % |
Thiamin | 37.8 % |
Zinc | 26.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella on the grill
View the full Paella on the grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella on the grill
86 calories of Chorizo, pork and beef, (0.67 oz)
70 calories of White Rice, short grain, cooked, (0.29 cup)
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
65 calories of Mussels, (1.33 oz)
40 calories of Shrimp, raw, (1.33 oz)
38 calories of Olive Oil, (0.02 cup)
23 calories of Cured Ham, (0.46 oz)
19 calories of Clams, canned, meat only, (0.08 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
10 calories of Onions, raw, (0.17 large)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Paella on the grill
86 calories of Chorizo, pork and beef, (0.67 oz)
70 calories of White Rice, short grain, cooked, (0.29 cup)
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
65 calories of Mussels, (1.33 oz)
40 calories of Shrimp, raw, (1.33 oz)
38 calories of Olive Oil, (0.02 cup)
23 calories of Cured Ham, (0.46 oz)
19 calories of Clams, canned, meat only, (0.08 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
10 calories of Onions, raw, (0.17 large)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
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