Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 294.3
Total Fat 9.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.4 g
Cholesterol 31.3 mg
Sodium 236.8 mg
Potassium 478.3 mg
Total Carbohydrate 8.3 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 10.5 g
Vitamin A 4.9 %
Vitamin B-12 15.6 %
Vitamin B-6 12.9 %
Vitamin C 70.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.5 %
Copper 3.9 %
Folate 15.2 %
Iron 9.8 %
Magnesium 7.6 %
Manganese 12.1 %
Niacin 12.6 %
Pantothenic Acid 3.9 %
Phosphorus 9.9 %
Riboflavin 10.1 %
Selenium 10.8 %
Thiamin 6.7 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Cabbage Beef Dinner

View the full Simple Cabbage Beef Dinner Recipe & Instructions
Submitted by: YGUERRERO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Cabbage Beef Dinner

138 calories of Garlic Salt - Lawry's, (0.10 tsp)

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

12 calories of Olive Oil, (0.10 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

1 calories of Pepper, black, (0.10 tsp)

1 calories of Chicken flavor bouillon - knorr, (0.10 tsp)


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