Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 72.5 mg
Potassium 293.5 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 20.6 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 84.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 10.4 %
Copper 2.9 %
Folate 0.6 %
Iron 0.5 %
Magnesium 5.5 %
Manganese 2.0 %
Niacin 4.2 %
Pantothenic Acid 1.5 %
Phosphorus 6.0 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Peach smoothie

View the full Blackberry Peach smoothie Recipe & Instructions
Submitted by: MAGANCAVALIER
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Peach smoothie

80 calories of Protein powder, Bioplex Whey Protein Isolate (1 scoop 22.2 g), (1 serving)

37 calories of Peaches, fresh, (0.50 cup slices)

4 calories of juice Ocean Spray DIET Blueberry/Pomegranate, (0.75 cup)


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