Blackberry Peach smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 20.6 g

View full nutritional breakdown of Blackberry Peach smoothie calories by ingredient
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Introduction

Delicious and quick smoothie to help rebuild muscle after a good workout Delicious and quick smoothie to help rebuild muscle after a good workout
Number of Servings: 1

Ingredients

    .5 cup blackberries
    .5 cup peach slices
    .75 cup ocean spray
    1 scoop whey protein

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MAGANCAVALIER.

TAGS:  Snacks |

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