Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 7.7 mg |
| Sodium | 70.8 mg |
| Potassium | 80.9 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 6.7 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 65.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 9.2 % |
| Copper | 1.4 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 1.8 % |
| Manganese | 2.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.1 % |
| Selenium | 3.0 % |
| Thiamin | 1.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Pepper Pasta Salad
View the full Three Pepper Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Pepper Pasta Salad
89 calories of De Cecco 34. Fusilli d'Italia Pasta Tricolore, (0.89 oz)
76 calories of Olive Oil, (0.04 cup)
32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
3 calories of Parmesan Cheese, grated, (0.11 tbsp)
1 calories of Heinz White Wine Vinegar, (0.50 tsp)
0 calories of Basil, (0.56 leaves)
Calories per serving of Three Pepper Pasta Salad
89 calories of De Cecco 34. Fusilli d'Italia Pasta Tricolore, (0.89 oz)
76 calories of Olive Oil, (0.04 cup)
32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
3 calories of Parmesan Cheese, grated, (0.11 tbsp)
1 calories of Heinz White Wine Vinegar, (0.50 tsp)
0 calories of Basil, (0.56 leaves)