Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.4 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 65.1 mg |
| Sodium | 930.5 mg |
| Potassium | 376.1 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.8 g |
| Protein | 15.4 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 12.8 % |
| Vitamin D | 8.8 % |
| Vitamin E | 0.4 % |
| Calcium | 17.0 % |
| Copper | 2.7 % |
| Folate | 12.5 % |
| Iron | 10.6 % |
| Magnesium | 8.4 % |
| Manganese | 7.3 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 13.5 % |
| Riboflavin | 6.8 % |
| Selenium | 2.5 % |
| Thiamin | 10.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn, veggie bacon, green onion tart (adapted from Cooking Light)
View the full Corn, veggie bacon, green onion tart (adapted from Cooking Light) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn, veggie bacon, green onion tart (adapted from Cooking Light)
165 calories of Bread, Pillsbury Crescent Rolls, (1.50 serving)
66 calories of Sweet Corn, Fresh, (0.50 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Egg white, fresh, (0.50 large)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Black Pepper, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG), (1.50 serving)
Calories per serving of Corn, veggie bacon, green onion tart (adapted from Cooking Light)
165 calories of Bread, Pillsbury Crescent Rolls, (1.50 serving)
66 calories of Sweet Corn, Fresh, (0.50 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Egg white, fresh, (0.50 large)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Black Pepper, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG), (1.50 serving)