Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 643.3 mg |
| Potassium | 8.9 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.4 g |
| Protein | 5.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.9 % |
| Calcium | 6.3 % |
| Copper | 0.1 % |
| Folate | 0.9 % |
| Iron | 0.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.2 % |
| Selenium | 3.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread (Tenda-Bake Self-Rising Corn Meal Mix)
View the full Corn Bread (Tenda-Bake Self-Rising Corn Meal Mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread (Tenda-Bake Self-Rising Corn Meal Mix)
132 calories of Tenda-Bake White Corn Meal, (0.33 cup)
74 calories of Shortening, (0.04 cup)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
Calories per serving of Corn Bread (Tenda-Bake Self-Rising Corn Meal Mix)
132 calories of Tenda-Bake White Corn Meal, (0.33 cup)
74 calories of Shortening, (0.04 cup)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)