Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.3 mg |
| Sodium | 443.7 mg |
| Potassium | 219.4 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 8.9 g |
| Sugars | 9.0 g |
| Protein | 15.8 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 45.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.5 % |
| Copper | 7.5 % |
| Folate | 8.2 % |
| Iron | 8.1 % |
| Magnesium | 5.3 % |
| Manganese | 17.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.9 % |
| Selenium | 3.1 % |
| Thiamin | 3.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charlie's Luxury Fish Pie
View the full Charlie's Luxury Fish Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charlie's Luxury Fish Pie
144 calories of Celeriac, (400 gram(s))
94 calories of Salmon fillet, (50 gram(s))
44 calories of Seafood, Mixed and Frozen, (50 gram(s))
27 calories of Leeks, (0.50 leek)
27 calories of Chicken stock, home-prepared, (75 grams)
17 calories of White Wine, (25 mL)
14 calories of Corn Flour, (3.75 gram(s))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of low fat creme fraiche Weight watchers, (6.25 gram(s))
2 calories of Garlic (1 clove), (0.50 serving)
0 calories of Parsley, (0.25 sprigs)
Calories per serving of Charlie's Luxury Fish Pie
144 calories of Celeriac, (400 gram(s))
94 calories of Salmon fillet, (50 gram(s))
44 calories of Seafood, Mixed and Frozen, (50 gram(s))
27 calories of Leeks, (0.50 leek)
27 calories of Chicken stock, home-prepared, (75 grams)
17 calories of White Wine, (25 mL)
14 calories of Corn Flour, (3.75 gram(s))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of low fat creme fraiche Weight watchers, (6.25 gram(s))
2 calories of Garlic (1 clove), (0.50 serving)
0 calories of Parsley, (0.25 sprigs)