Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 427.0
Total Fat 31.5 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.1 g
Cholesterol 89.6 mg
Sodium 758.1 mg
Potassium 203.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 16.7 g
Vitamin A 11.7 %
Vitamin B-12 33.6 %
Vitamin B-6 10.0 %
Vitamin C 12.5 %
Vitamin D 1.3 %
Vitamin E 3.0 %
Calcium 17.4 %
Copper 5.2 %
Folate 8.0 %
Iron 14.2 %
Magnesium 4.1 %
Manganese 6.8 %
Niacin 21.9 %
Pantothenic Acid 4.4 %
Phosphorus 12.0 %
Riboflavin 11.9 %
Selenium 16.6 %
Thiamin 3.1 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pie

View the full Mexican Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pie

235 calories of Ground beef, (2.67 oz)

81 calories of Saltine Crackers (Saltines), (0.67 oz)

65 calories of Butter, salted, (0.04 cup)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)


Nutrition & Calorie Comments  

sounds good.. but not healthy... I think this can be modified greatly to cut the high fat calories and sodium. LIke using dried beans, and very lean beef and fresh tomatoes and seasonings instead of packaged taco seasoning. Might give it a try thanks!