Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 104.8 mg |
| Potassium | 438.8 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 12.5 g |
| Protein | 5.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 34.5 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.3 % |
| Calcium | 15.9 % |
| Copper | 4.0 % |
| Folate | 7.3 % |
| Iron | 5.6 % |
| Magnesium | 5.3 % |
| Manganese | 9.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 19.3 % |
| Selenium | 1.3 % |
| Thiamin | 2.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weet-Bix Smoothie
View the full Weet-Bix Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weet-Bix Smoothie
54 calories of Weetbix, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Soy Milk Plain Light, (0.50 cup)
13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)
Calories per serving of Weet-Bix Smoothie
54 calories of Weetbix, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Soy Milk Plain Light, (0.50 cup)
13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)