Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 710.1 mg |
| Potassium | 393.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 7.8 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 16.3 % |
| Copper | 3.3 % |
| Folate | 6.2 % |
| Iron | 1.4 % |
| Magnesium | 5.3 % |
| Manganese | 6.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tomato, mozarella & avocado Salad
View the full Fresh Tomato, mozarella & avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tomato, mozarella & avocado Salad
55 calories of Suavo: Avocado-fresh (1/5 medium), (1 serving)
50 calories of Weight Warchers: lite string cheese-mozzarella, (1 serving)
16 calories of Fresh small (2-2.5 diameter) tomateo, (1 serving)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Fresh Tomato, mozarella & avocado Salad
55 calories of Suavo: Avocado-fresh (1/5 medium), (1 serving)
50 calories of Weight Warchers: lite string cheese-mozzarella, (1 serving)
16 calories of Fresh small (2-2.5 diameter) tomateo, (1 serving)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)