Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 11.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.0 g
Cholesterol 15.6 mg
Sodium 552.5 mg
Potassium 438.1 mg
Total Carbohydrate 20.9 g
Dietary Fiber 8.4 g
Sugars 3.9 g
Protein 4.0 g
Vitamin A 63.7 %
Vitamin B-12 0.8 %
Vitamin B-6 6.9 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.8 %
Copper 9.1 %
Folate 9.5 %
Iron 7.3 %
Magnesium 8.9 %
Manganese 15.0 %
Niacin 6.3 %
Pantothenic Acid 3.3 %
Phosphorus 8.8 %
Riboflavin 7.2 %
Selenium 2.0 %
Thiamin 9.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchnini Cass W/Cr of Chicken Soup & Stuffing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchnini Cass W/Cr of Chicken Soup & Stuffing

50 calories of Stove Top Stuffing Mix made with whole wheat, chicken flavor, (0.50 serving)

49 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.03 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

35 calories of Sour Cream, (0.06 cup)

22 calories of Zucchini, (0.75 cup, sliced)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.09 cup, grated)


No nutrition or calorie comments found.