Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 69.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 582.8 mg
Potassium 90.8 mg
Total Carbohydrate 4.7 g
Dietary Fiber 3.0 g
Sugars 9.8 g
Protein 2.8 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.7 %
Copper 2.4 %
Folate 0.6 %
Iron 22.5 %
Magnesium 4.5 %
Manganese 13.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucmber Salad

View the full Cucmber Salad Recipe & Instructions
Submitted by: DCHIAZZESE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucmber Salad

56 calories of cucmber, 301g, (1.25 serving)

8 calories of Cider Vinegar, (0.25 cup)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)


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