Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 222.4 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 59.4 mg |
Sodium | 511.3 mg |
Potassium | 466.7 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 4.2 g |
Sugars | 1.8 g |
Protein | 13.6 g |
Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 100.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 13.5 % |
Copper | 7.4 % |
Folate | 17.4 % |
Iron | 11.9 % |
Magnesium | 7.0 % |
Manganese | 15.6 % |
Niacin | 4.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.8 % |
Riboflavin | 4.3 % |
Selenium | 2.2 % |
Thiamin | 6.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loose Cabbage Rolls (Turkey)
View the full Loose Cabbage Rolls (Turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loose Cabbage Rolls (Turkey)
150 calories of Generic Ground Turkey-15% fat, (2.50 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
20 calories of Instant whole grain brown rice, (0.13 serving)
10 calories of Onions, raw, (0.16 cup, chopped)
9 calories of Vegetable Juice Cocktail (Original V8), (0.19 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.19 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Loose Cabbage Rolls (Turkey)
150 calories of Generic Ground Turkey-15% fat, (2.50 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
20 calories of Instant whole grain brown rice, (0.13 serving)
10 calories of Onions, raw, (0.16 cup, chopped)
9 calories of Vegetable Juice Cocktail (Original V8), (0.19 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.19 tsp)
0 calories of Salt, (0.13 tsp)