Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.9 mg |
| Potassium | 380.8 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.0 g |
| Protein | 9.4 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 11.9 % |
| Vitamin D | 18.8 % |
| Vitamin E | 39.0 % |
| Calcium | 17.9 % |
| Copper | 3.5 % |
| Folate | 8.0 % |
| Iron | 13.9 % |
| Magnesium | 7.5 % |
| Manganese | 6.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 8.9 % |
| Selenium | 1.0 % |
| Thiamin | 2.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Milk Banana Blueberry Smoothie
View the full Almond Milk Banana Blueberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Milk Banana Blueberry Smoothie
110 calories of Light n Fit Yogurt, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Almond Breeze Almond Milk, Original, refrigerated, (6 oz)
25 calories of Cereals, Our Family Instant Oatmeal, plain, (0.25 serving)
8 calories of Blueberries, fresh, (10 berries)
Calories per serving of Almond Milk Banana Blueberry Smoothie
110 calories of Light n Fit Yogurt, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Almond Breeze Almond Milk, Original, refrigerated, (6 oz)
25 calories of Cereals, Our Family Instant Oatmeal, plain, (0.25 serving)
8 calories of Blueberries, fresh, (10 berries)