Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.1 mg |
| Potassium | 1.6 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.1 g |
| Protein | 14.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Cocoa Ricotta Cream
View the full Rumbamel's Cocoa Ricotta Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Cocoa Ricotta Cream
160 calories of ricotta cheese, part skim, from Shop n Save, 1/4 C, (114 gram(s))
3 calories of Wondercocoa ( a fat free 99.7% caffeine free powder), (0.17 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of sweetener, great value no calorie, (0.50 tsp)
Calories per serving of Rumbamel's Cocoa Ricotta Cream
160 calories of ricotta cheese, part skim, from Shop n Save, 1/4 C, (114 gram(s))
3 calories of Wondercocoa ( a fat free 99.7% caffeine free powder), (0.17 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of sweetener, great value no calorie, (0.50 tsp)