Rumbamel's Cocoa Ricotta Cream
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 166.4
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 110.1 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 14.2 g
View full nutritional breakdown of Rumbamel's Cocoa Ricotta Cream calories by ingredient
Introduction
A great creamy cocoa protein snack! It's not low fat, but sometimes at night I am low on my fat and protein counts, so this snack helps. A great creamy cocoa protein snack! It's not low fat, but sometimes at night I am low on my fat and protein counts, so this snack helps.Number of Servings: 2
Ingredients
-
-1 C part skim ricotta cheese like Shop n Save brand
-1/2 t vanilla extract
-1 packet no calorie sweetener like Splenda or Walmart's version which is what I used
-1 t Wondercocoa ( a 99% caffeine free cocoa powder)
Directions
--Mix all ingredients in a small bowl well.
--Makes 2 servings of 1/2 C each.
--Enjoy!!
Number of Servings: 2
Recipe submitted by SparkPeople user RUMBAMEL.
--Makes 2 servings of 1/2 C each.
--Enjoy!!
Number of Servings: 2
Recipe submitted by SparkPeople user RUMBAMEL.