Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.7 | Total Fat | 29.6 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 177.3 mg |
| Sodium | 977.5 mg |
| Potassium | 168.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.6 g |
| Protein | 15.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 7.7 % |
| Vitamin E | 0.1 % |
| Calcium | 14.1 % |
| Copper | 1.9 % |
| Folate | 4.3 % |
| Iron | 5.8 % |
| Magnesium | 1.7 % |
| Manganese | 1.0 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.8 % |
| Riboflavin | 10.8 % |
| Selenium | 9.8 % |
| Thiamin | 12.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free breakfast casserole
View the full Gluten free breakfast casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free breakfast casserole
160 calories of Shoney's Hashbrowns - 4 oz, (0.67 serving)
123 calories of Polish Pork Sausage, (1.33 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
13 calories of Half and Half Cream, (0.04 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Dry Mustard, (0.08 tsp)
Calories per serving of Gluten free breakfast casserole
160 calories of Shoney's Hashbrowns - 4 oz, (0.67 serving)
123 calories of Polish Pork Sausage, (1.33 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
13 calories of Half and Half Cream, (0.04 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Dry Mustard, (0.08 tsp)
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