Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.0 mg |
| Sodium | 134.3 mg |
| Potassium | 67.0 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 20.0 g |
| Protein | 1.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 0.8 % |
| Folate | 1.1 % |
| Iron | 0.5 % |
| Magnesium | 0.9 % |
| Manganese | 3.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Split Dessert
View the full Banana Split Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Split Dessert
56 calories of Aldi Graham Crackers (4 squares), (0.40 serving)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
31 calories of Regular Cool Whip (whole tub), (2.50 tbsp)
28 calories of Great Value 1/3 Less Fat Cream Cheese, (0.40 oz)
25 calories of Cool Whip Lite, whole tub, (1.25 serving)
18 calories of Aldi Crushed Pineapple (20 oz), (0.25 serving)
16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)
10 calories of Concord Foods Sugar Free Strawberry Glaze, (1.20 tbsp)
6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))
5 calories of Strawberries, fresh, (0.10 cup, sliced)
1 calories of Vanilla Extract, (0.05 tsp)
Calories per serving of Banana Split Dessert
56 calories of Aldi Graham Crackers (4 squares), (0.40 serving)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
31 calories of Regular Cool Whip (whole tub), (2.50 tbsp)
28 calories of Great Value 1/3 Less Fat Cream Cheese, (0.40 oz)
25 calories of Cool Whip Lite, whole tub, (1.25 serving)
18 calories of Aldi Crushed Pineapple (20 oz), (0.25 serving)
16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)
10 calories of Concord Foods Sugar Free Strawberry Glaze, (1.20 tbsp)
6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))
5 calories of Strawberries, fresh, (0.10 cup, sliced)
1 calories of Vanilla Extract, (0.05 tsp)