Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 234.6
Total Fat 8.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 8.0 mg
Sodium 134.3 mg
Potassium 67.0 mg
Total Carbohydrate 35.9 g
Dietary Fiber 0.8 g
Sugars 20.0 g
Protein 1.8 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.8 %
Folate 1.1 %
Iron 0.5 %
Magnesium 0.9 %
Manganese 3.0 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 0.5 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split Dessert

View the full Banana Split Dessert Recipe & Instructions
Submitted by: COWBOYMAMA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Dessert

56 calories of Aldi Graham Crackers (4 squares), (0.40 serving)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

31 calories of Regular Cool Whip (whole tub), (2.50 tbsp)

28 calories of Great Value 1/3 Less Fat Cream Cheese, (0.40 oz)

25 calories of Cool Whip Lite, whole tub, (1.25 serving)

18 calories of Aldi Crushed Pineapple (20 oz), (0.25 serving)

16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)

10 calories of Concord Foods Sugar Free Strawberry Glaze, (1.20 tbsp)

6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))

5 calories of Strawberries, fresh, (0.10 cup, sliced)

1 calories of Vanilla Extract, (0.05 tsp)


No nutrition or calorie comments found.