Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 13.9 mg |
| Sodium | 1,313.3 mg |
| Potassium | 68.6 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 10.0 g |
| Sugars | 5.7 g |
| Protein | 13.4 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 13.6 % |
| Copper | 1.1 % |
| Folate | 1.7 % |
| Iron | 10.4 % |
| Magnesium | 2.0 % |
| Manganese | 2.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 4.2 % |
| Selenium | 2.9 % |
| Thiamin | 1.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili
View the full Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili
70 calories of Pinto Beans, Ranch Style, (0.35 cup)
63 calories of Van Camp's Dark Red Kidney Beans, (0.35 cup)
53 calories of Cheddar Cheese, (0.10 cup, diced)
18 calories of Contadina Tomato Paste with Tomato Pesto, (1 tbsp)
8 calories of cheeder cheese, 2%, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of *Ro Tel Original diced tomatoes and green chilies, (0.15 cup)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
0 calories of cayenne pepper, (0.10 serving)
0 calories of Cumin, (0.10 tbsp)
Calories per serving of Vegetarian Chili
70 calories of Pinto Beans, Ranch Style, (0.35 cup)
63 calories of Van Camp's Dark Red Kidney Beans, (0.35 cup)
53 calories of Cheddar Cheese, (0.10 cup, diced)
18 calories of Contadina Tomato Paste with Tomato Pesto, (1 tbsp)
8 calories of cheeder cheese, 2%, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of *Ro Tel Original diced tomatoes and green chilies, (0.15 cup)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
0 calories of cayenne pepper, (0.10 serving)
0 calories of Cumin, (0.10 tbsp)