Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 265.4 mg |
| Potassium | 701.6 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 10.9 g |
| Sugars | 13.1 g |
| Protein | 15.2 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 268.1 % |
| Vitamin D | 7.6 % |
| Vitamin E | 8.5 % |
| Calcium | 16.8 % |
| Copper | 26.8 % |
| Folate | 16.7 % |
| Iron | 29.7 % |
| Magnesium | 18.5 % |
| Manganese | 29.8 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 20.1 % |
| Selenium | 8.7 % |
| Thiamin | 13.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nome's Vegetable Chilli
View the full Nome's Vegetable Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nome's Vegetable Chilli
66 calories of Black Eyed Beans, Sainsburys canned, whole can, (0.25 serving)
53 calories of Red Kidney Beans (Sainsburys, canned, drained weight), (60 gram)
40 calories of Tinned tomatoes (chopped, Sainsburys basics), (200 gram(s))
21 calories of Tomato Puree (Sainsburys double-concentrated), (25 gram(s))
20 calories of Yellow Peppers (bell peppers), (75 grams)
19 calories of Onions, raw, (50 grams)
11 calories of Zucchini, (70 grams)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Mushrooms, fresh, (40 grams)
6 calories of Cumin seed, (0.25 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Nome's Vegetable Chilli
66 calories of Black Eyed Beans, Sainsburys canned, whole can, (0.25 serving)
53 calories of Red Kidney Beans (Sainsburys, canned, drained weight), (60 gram)
40 calories of Tinned tomatoes (chopped, Sainsburys basics), (200 gram(s))
21 calories of Tomato Puree (Sainsburys double-concentrated), (25 gram(s))
20 calories of Yellow Peppers (bell peppers), (75 grams)
19 calories of Onions, raw, (50 grams)
11 calories of Zucchini, (70 grams)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Mushrooms, fresh, (40 grams)
6 calories of Cumin seed, (0.25 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)