Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.6 mg |
| Sodium | 158.9 mg |
| Potassium | 45.1 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.6 g |
| Protein | 2.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.3 % |
| Calcium | 7.3 % |
| Copper | 0.6 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 0.8 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Walnut Pancakes
View the full Banana Walnut Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Walnut Pancakes
46 calories of Walnuts - natural, halves and pieces, (0.06 cup)
37 calories of Old Fashioned No Name Pancake Mix, (11.11 gram(s))
14 calories of Canola Oil, (0.11 tbsp)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
9 calories of Skim Milk, (0.11 cup)
2 calories of Egg Creation 500g (per 1/4 cup - 63g), (3.50 gram)
Calories per serving of Banana Walnut Pancakes
46 calories of Walnuts - natural, halves and pieces, (0.06 cup)
37 calories of Old Fashioned No Name Pancake Mix, (11.11 gram(s))
14 calories of Canola Oil, (0.11 tbsp)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
9 calories of Skim Milk, (0.11 cup)
2 calories of Egg Creation 500g (per 1/4 cup - 63g), (3.50 gram)