Banana Walnut Pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 158.9 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Banana Walnut Pancakes calories by ingredient


Introduction

YUM!!!! YUM!!!!
Number of Servings: 9

Ingredients

    1 cup pancake mix
    1 cup skim milk
    1 large egg white
    1 tbsp vegetable oil
    1 banana, very ripe
    1/2 cup walnuts

Directions

In a medium bowl, mix together pancake mix, egg white, milk and oil. Mash banana and add to mixture. Chop walnuts and add to mixture. Spray pan with non-stick cooking spray and cook over medium heat until golden brown on both sides.

Number of Servings: 9

Recipe submitted by SparkPeople user SARAHVAUGHAN.