Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 97.9
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 24.1 mg
Sodium 269.8 mg
Potassium 6.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 2.4 g
Vitamin A 5.1 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 10.2 %
Vitamin E 3.6 %
Calcium 3.8 %
Copper 0.0 %
Folate 2.1 %
Iron 4.6 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 2.5 %
Selenium 2.4 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Bran Pancakes

View the full Wheat Bran Pancakes Recipe & Instructions
Submitted by: KALYNJANAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Bran Pancakes

36 calories of Stone-Buhr Whole Wheat Flour, (0.10 cup)

20 calories of bestlife buttery spread, (0.33 tbsp)

18 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.04 cup)

10 calories of Mallories Vitamin A & D Nonfat Milk, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Kroger Value Granulated Sugar, (0.33 tsp)

4 calories of Wheat Bran - Bob's Red Mill, (0.03 cup)

0 calories of Morton Iodized Salt, (0.06 tsp)

0 calories of Clabber Girl Double Acting Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.