Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.4
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 580.2 mg
Potassium 97.9 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.2 g
Sugars 11.6 g
Protein 13.6 g
Vitamin A 22.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 18.0 %
Copper 1.0 %
Folate 0.2 %
Iron 3.1 %
Magnesium 1.1 %
Manganese 1.8 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.9 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Ginger Stir Fry Vegetarian

View the full Honey Ginger Stir Fry Vegetarian Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Ginger Stir Fry Vegetarian

90 calories of Quorn Chicken-Style Recipe Tenders, (1 cup)

32 calories of Honey, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Snow Peas, fresh, (0.50 cup)

10 calories of Corn Starch, (0.02 cup)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Ginger Root, (0.63 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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