Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 205.6 mg |
| Sodium | 601.0 mg |
| Potassium | 148.9 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 30.2 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 12.7 % |
| Vitamin E | 2.8 % |
| Calcium | 24.2 % |
| Copper | 5.2 % |
| Folate | 21.4 % |
| Iron | 12.2 % |
| Magnesium | 6.1 % |
| Manganese | 14.0 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 23.6 % |
| Riboflavin | 23.3 % |
| Selenium | 39.9 % |
| Thiamin | 17.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Melt Bread Pudding
View the full Tuna Melt Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Melt Bread Pudding
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
50 calories of StarKist Low Sodium Tuna, (1.67 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
9 calories of Peas, frozen, (0.08 cup)
1 calories of Dill weed, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Tuna Melt Bread Pudding
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
50 calories of StarKist Low Sodium Tuna, (1.67 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
9 calories of Peas, frozen, (0.08 cup)
1 calories of Dill weed, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories in Similar Recipes
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