Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 20.2 mg |
| Sodium | 1,604.3 mg |
| Potassium | 747.7 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 10.5 g |
| Sugars | 7.9 g |
| Protein | 15.8 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.5 % |
| Copper | 1.8 % |
| Folate | 0.3 % |
| Iron | 21.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.5 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.3 % |
| Selenium | 8.3 % |
| Thiamin | 20.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ham & butterbeans
View the full ham & butterbeans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ham & butterbeans
158 calories of Bush's Butter Beans, (0.88 cup)
64 calories of Ham, regular (11% fat), (1.25 slice (6-1/4" x 4" x 1/16"))
31 calories of Del Monte Stewed Tomatoes, (0.44 cup)
Calories per serving of ham & butterbeans
158 calories of Bush's Butter Beans, (0.88 cup)
64 calories of Ham, regular (11% fat), (1.25 slice (6-1/4" x 4" x 1/16"))
31 calories of Del Monte Stewed Tomatoes, (0.44 cup)
Nutrition & Calorie Comments