Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 245.2 mg |
| Potassium | 817.4 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 10.7 g |
| Sugars | 31.8 g |
| Protein | 19.5 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 174.2 % |
| Vitamin D | 20.0 % |
| Vitamin E | 7.0 % |
| Calcium | 44.5 % |
| Copper | 12.5 % |
| Folate | 7.6 % |
| Iron | 7.2 % |
| Magnesium | 5.6 % |
| Manganese | 3.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 28.3 % |
| Riboflavin | 5.8 % |
| Selenium | 1.2 % |
| Thiamin | 8.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Orange Julius 2
View the full Mock Orange Julius 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Orange Julius 2
100 calories of Yoplait Greek Yogurt - Plain (6oz), (1 serving)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
43 calories of Oranges, (0.50 large (3-1/16" dia))
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
35 calories of Jell-o Instant Lemon Pudding Mix (3.4 oz pkg), (0.33 oz)
26 calories of Jello Mix-Albertson's Orange (1/4 package), (0.33 serving)
11 calories of Lemons, (0.50 fruit without seeds)
1 calories of *Diet V8 Splash Tropical Blend, (1 oz)
Calories per serving of Mock Orange Julius 2
100 calories of Yoplait Greek Yogurt - Plain (6oz), (1 serving)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
43 calories of Oranges, (0.50 large (3-1/16" dia))
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
35 calories of Jell-o Instant Lemon Pudding Mix (3.4 oz pkg), (0.33 oz)
26 calories of Jello Mix-Albertson's Orange (1/4 package), (0.33 serving)
11 calories of Lemons, (0.50 fruit without seeds)
1 calories of *Diet V8 Splash Tropical Blend, (1 oz)