Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 136.0
Total Fat 4.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 28.7 mg
Sodium 418.8 mg
Potassium 91.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 11.7 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.3 %
Folate 0.8 %
Iron 1.4 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Enchiladas

View the full Cheesy Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchiladas

40 calories of Mission Yellow Corn Tortilla (extra thin), (0.50 serving)

37 calories of Boiled chicken breast, (0.80 oz)

26 calories of Cheese - 2% - 4 Cheese Mexican Blend - Shredded - Kroger, (0.08 cup)

14 calories of Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz), (5.65 gram(s))

12 calories of Enchilada sauce- Rosarita 1/4 cup, (0.60 serving)

6 calories of Cheese, Cream, Fat Free, Philadephia, (0.20 oz)

2 calories of Scallions, raw, (0.05 cup, chopped)

2 calories of Anaheim Chiles, (0.08 serving)


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