Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.1 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 70.8 mg |
| Sodium | 198.8 mg |
| Potassium | 22.4 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 10.6 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.0 % |
| Calcium | 22.0 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 10.2 % |
| Magnesium | 0.6 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & cheese
View the full Mac & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & cheese
110 calories of Kroger Sharp Chedder Cheese Finely Shredded, (0.25 cup)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
95 calories of Pasta, whole wheat elbows, (1 oz)
0 calories of Pepper, white, (0.06 tsp)
Calories per serving of Mac & cheese
110 calories of Kroger Sharp Chedder Cheese Finely Shredded, (0.25 cup)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
95 calories of Pasta, whole wheat elbows, (1 oz)
0 calories of Pepper, white, (0.06 tsp)