Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 337.6
Total Fat 10.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 47.2 mg
Sodium 411.2 mg
Potassium 26.2 mg
Total Carbohydrate 43.1 g
Dietary Fiber 2.6 g
Sugars 2.9 g
Protein 17.6 g
Vitamin A 19.6 %
Vitamin B-12 4.5 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 26.9 %
Copper 0.4 %
Folate 1.2 %
Iron 2.0 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 12.7 %
Riboflavin 5.8 %
Selenium 8.0 %
Thiamin 0.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Ricotta Stuffed Shells

View the full Spinach and Ricotta Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Ricotta Stuffed Shells

180 calories of Barilla Jumbo Shells, (1 serving)

36 calories of Cheese - Mozzarella part skim milk -1 oz, (0.50 serving)

34 calories of Buitoni Alfredo Sauce, (0.06 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Frigo Low Fat Ricotta Cheese, (0.11 cup)

14 calories of Pasta Sauce, Cascone's Garden Style , (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Birdseye Chopped Spinach (frozen), (0.25 serving)


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