Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 14.9 mg |
| Sodium | 1,543.7 mg |
| Potassium | 488.8 mg |
| Total Carbohydrate | 64.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.3 g |
| Protein | 8.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.9 % |
| Vitamin E | 6.6 % |
| Calcium | 9.0 % |
| Copper | 5.4 % |
| Folate | 30.3 % |
| Iron | 6.6 % |
| Magnesium | 9.8 % |
| Manganese | 27.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.6 % |
| Riboflavin | 8.2 % |
| Selenium | 2.9 % |
| Thiamin | 4.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi-cooker beetroot risotto
View the full Multi-cooker beetroot risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi-cooker beetroot risotto
213 calories of Arborio Rice For risotto, (62.50 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Butter, salted, (6.25 grams)
43 calories of Beets, fresh, (100 grams)
21 calories of White Wine, (31.25 mL)
21 calories of Chicken Broth or Bouillon, (225 mL)
16 calories of Yogurt, plain, low fat, (25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Multi-cooker beetroot risotto
213 calories of Arborio Rice For risotto, (62.50 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Butter, salted, (6.25 grams)
43 calories of Beets, fresh, (100 grams)
21 calories of White Wine, (31.25 mL)
21 calories of Chicken Broth or Bouillon, (225 mL)
16 calories of Yogurt, plain, low fat, (25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)