Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.9 mg |
| Potassium | 74.3 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 13.2 g |
| Protein | 5.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 1.2 % |
| Copper | 2.5 % |
| Folate | 1.2 % |
| Iron | 12.0 % |
| Magnesium | 1.1 % |
| Manganese | 15.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 2.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Renee's Blueberry Vanilla Oatmeal
View the full Renee's Blueberry Vanilla Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Renee's Blueberry Vanilla Oatmeal
150 calories of HyVee Old Fashioned Oats, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
20 calories of Agave Nectar Stick, (1 stick)
12 calories of Vanilla Extract, (1 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Renee's Blueberry Vanilla Oatmeal
150 calories of HyVee Old Fashioned Oats, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
20 calories of Agave Nectar Stick, (1 stick)
12 calories of Vanilla Extract, (1 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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