Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 423.6 mg |
| Potassium | 41.0 mg |
| Total Carbohydrate | 67.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 5.2 g |
| Protein | 51.9 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.4 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 0.7 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.4 % |
| Riboflavin | 7.1 % |
| Selenium | 2.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heck of A Beef Stroganoff
View the full Heck of A Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heck of A Beef Stroganoff
216 calories of Ronzoni Healthy Harvest Extra Wide Noodle Stlye Whole Wheat Pasta, (2.40 oz)
113 calories of Boneless New York Steak, (2 oz)
26 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.20 cup)
20 calories of Chobani Greek Nonfat Plain Yogurt, (1.20 oz)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
8 calories of Cooking Sherry, (0.80 tbsp)
6 calories of Mushrooms-Freshire Farms Whole mushrooms, (0.80 oz)
6 calories of beef boullion mccormick per cube, (2.12 gram(s))
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)
Calories per serving of Heck of A Beef Stroganoff
216 calories of Ronzoni Healthy Harvest Extra Wide Noodle Stlye Whole Wheat Pasta, (2.40 oz)
113 calories of Boneless New York Steak, (2 oz)
26 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.20 cup)
20 calories of Chobani Greek Nonfat Plain Yogurt, (1.20 oz)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
8 calories of Cooking Sherry, (0.80 tbsp)
6 calories of Mushrooms-Freshire Farms Whole mushrooms, (0.80 oz)
6 calories of beef boullion mccormick per cube, (2.12 gram(s))
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)