Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 42.8
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 10.6 mg
Sodium 84.6 mg
Potassium 4.2 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 0.8 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Gems

View the full Pumpkin Gems Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Gems

36 calories of Classic yellow cake mix, (0.20 serving)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Pumpkin canned filling, (0.06 serving)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.02 tsp)


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