Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 47.0 mg |
| Sodium | 908.1 mg |
| Potassium | 92.1 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 15.4 g |
| Protein | 17.8 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 113.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 8.3 % |
| Copper | 1.6 % |
| Folate | 27.0 % |
| Iron | 20.7 % |
| Magnesium | 1.4 % |
| Manganese | 3.1 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 13.9 % |
| Selenium | 0.3 % |
| Thiamin | 34.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sphaghetti
View the full sphaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sphaghetti
148 calories of Healthy Harvest Thin Spaghetti (Whole Grain), (0.82 serving)
71 calories of zacky ground turkey, (1.88 oz)
63 calories of kroger tomato sauce extra tomato, (0.35 cup)
29 calories of kroger tomato sauce, (0.18 cup)
14 calories of kroger peeled diced tomatoes italian style, (0.24 cup)
8 calories of Albertson's Wheat French Bread, (3.29 gram(s))
5 calories of Green Peppers (bell peppers), (0.12 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.12 cup)
4 calories of Blue Bonnet Homestyle vegetable oil spread, (0.06 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.12 cloves)
Calories per serving of sphaghetti
148 calories of Healthy Harvest Thin Spaghetti (Whole Grain), (0.82 serving)
71 calories of zacky ground turkey, (1.88 oz)
63 calories of kroger tomato sauce extra tomato, (0.35 cup)
29 calories of kroger tomato sauce, (0.18 cup)
14 calories of kroger peeled diced tomatoes italian style, (0.24 cup)
8 calories of Albertson's Wheat French Bread, (3.29 gram(s))
5 calories of Green Peppers (bell peppers), (0.12 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.12 cup)
4 calories of Blue Bonnet Homestyle vegetable oil spread, (0.06 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.12 cloves)