Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 151.9 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 108.6 mg |
Sodium | 594.8 mg |
Potassium | 25.5 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 0.4 g |
Sugars | 0.7 g |
Protein | 19.3 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.3 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 6.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crab cakes (Old Bay )
View the full crab cakes (Old Bay ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crab cakes (Old Bay )
80 calories of Blue Crab Meat, (2.67 oz)
30 calories of Bread - Schmidt Old Time Split-Top Wheat Bread, (0.33 serving)
30 calories of Mayonnaise - Hellmann's Real Mayonnaise, (0.33 tbsp)
12 calories of Giant foods--Grade A large white egg, (0.17 serving)
0 calories of Parsley Flakes, (0.33 tsp)
0 calories of Old Bay Seasoning, (0.33 tsp)
0 calories of Mustard - French's Classic Yellow, (0.08 tsp)
Calories per serving of crab cakes (Old Bay )
80 calories of Blue Crab Meat, (2.67 oz)
30 calories of Bread - Schmidt Old Time Split-Top Wheat Bread, (0.33 serving)
30 calories of Mayonnaise - Hellmann's Real Mayonnaise, (0.33 tbsp)
12 calories of Giant foods--Grade A large white egg, (0.17 serving)
0 calories of Parsley Flakes, (0.33 tsp)
0 calories of Old Bay Seasoning, (0.33 tsp)
0 calories of Mustard - French's Classic Yellow, (0.08 tsp)
Calories in Similar Recipes
- Maryland Crab Cakes