crab cakes (Old Bay )

crab cakes (Old Bay )

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 5.3 g
  • Cholesterol: 108.6 mg
  • Sodium: 594.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.3 g

View full nutritional breakdown of crab cakes (Old Bay ) calories by ingredient



Number of Servings: 6

Ingredients

    2 slices of bread, crusts removed
    2 tbsp mayonnaise
    2 tsp old bay seasoning
    2 tsp parsley flakes
    1/2 tsp yellow mustard
    1 egg, beaten
    16 oz crab meat

Directions

break bread into small pieces. mix in mayonnaise, old bay, parsley, mustard, and egg. stir in crab meat (remember to remove all shells). shape mixture into patties. broil 10-15 minutes on both sides. makes six patties

Number of Servings: 6

Recipe submitted by SparkPeople user NABDULSABOOR.