Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 683.2
Total Fat 42.2 g
Saturated Fat 15.7 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 12.6 g
Cholesterol 88.0 mg
Sodium 900.7 mg
Potassium 886.4 mg
Total Carbohydrate 52.7 g
Dietary Fiber 5.5 g
Sugars 4.9 g
Protein 23.8 g
Vitamin A 10.6 %
Vitamin B-12 27.0 %
Vitamin B-6 36.8 %
Vitamin C 28.2 %
Vitamin D 0.4 %
Vitamin E 1.9 %
Calcium 32.4 %
Copper 19.4 %
Folate 9.2 %
Iron 10.6 %
Magnesium 15.7 %
Manganese 17.0 %
Niacin 28.4 %
Pantothenic Acid 13.6 %
Phosphorus 25.2 %
Riboflavin 11.9 %
Selenium 14.3 %
Thiamin 16.8 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Beef and Potatoes

View the full Tex-Mex Beef and Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Beef and Potatoes

300 calories of Hashed Browns (hash browned potatoes), (113.38 grams)

176 calories of Ground beef, (2 oz)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Lawry's Taco Seasoning, (1 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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