Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.6 mg
Potassium 135.8 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 0.6 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.6 %
Copper 2.5 %
Folate 2.7 %
Iron 1.4 %
Magnesium 1.9 %
Manganese 3.6 %
Niacin 1.5 %
Pantothenic Acid 1.6 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 2.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dennis' Cucumber Salad

View the full Dennis' Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dennis' Cucumber Salad

88 calories of Raspberry Vinagarette Dressing, (1.25 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Cucumber (peeled), (0.13 cup, sliced)


Nutrition & Calorie Comments  

Leave out the vinagrette dressing and most of the calories. Use apple cider vinegar, salt and pepper, and a couple of ice cubes to keep the cucumbers crunchy.