Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 6.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 171.1 mg
Potassium 37.1 mg
Total Carbohydrate 24.5 g
Dietary Fiber 3.6 g
Sugars 0.1 g
Protein 2.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 7.3 %
Copper 1.3 %
Folate 1.5 %
Iron 6.6 %
Magnesium 1.0 %
Manganese 11.8 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Spelt Scones

View the full Blackberry Spelt Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Spelt Scones

82 calories of Bob's Red Mill Spelt Flour, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

26 calories of Agave Nectar, Organic Blue Agave, Light, (0.44 tbsp)

10 calories of Blackberries, fresh, (0.13 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)


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