Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 719.2 mg |
| Potassium | 279.8 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 8.0 g |
| Protein | 10.5 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 60.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 39.7 % |
| Copper | 3.4 % |
| Folate | 3.7 % |
| Iron | 6.4 % |
| Magnesium | 2.5 % |
| Manganese | 5.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 3.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Veggie Pizza (1/4 pizza)
View the full Grilled Veggie Pizza (1/4 pizza) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Veggie Pizza (1/4 pizza)
293 calories of Rhodes 100% Whole Wheat Bread Dough, (2.25 serving)
45 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.25 cup)
35 calories of Chef boyardee Pizza Sauce (1serving = 1/4 cup), (1 serving)
30 calories of Flavorite Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of cooked red onion, (0.25 cup)
18 calories of Summer squash, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of Grilled Veggie Pizza (1/4 pizza)
293 calories of Rhodes 100% Whole Wheat Bread Dough, (2.25 serving)
45 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.25 cup)
35 calories of Chef boyardee Pizza Sauce (1serving = 1/4 cup), (1 serving)
30 calories of Flavorite Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of cooked red onion, (0.25 cup)
18 calories of Summer squash, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)