Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 173.5 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 68.8 mg |
Sodium | 973.4 mg |
Potassium | 31.6 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.8 g |
Sugars | 2.3 g |
Protein | 29.0 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 0.8 % |
Copper | 0.5 % |
Folate | 0.4 % |
Iron | 6.3 % |
Magnesium | 0.7 % |
Manganese | 1.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lime- and Chili- Rubbed Chicken Breasts
View the full Lime- and Chili- Rubbed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lime- and Chili- Rubbed Chicken Breasts
138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
4 calories of Chili powder, (0.50 tsp)
1 calories of Lime Peel, (0.50 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Ground Red Pepper, (0.03 tsp)
0 calories of Morton Salt - Lite Salt, (0.50 tsp)
Calories per serving of Lime- and Chili- Rubbed Chicken Breasts
138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
4 calories of Chili powder, (0.50 tsp)
1 calories of Lime Peel, (0.50 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Ground Red Pepper, (0.03 tsp)
0 calories of Morton Salt - Lite Salt, (0.50 tsp)
Calories in Similar Recipes
- Easy to cook. Left overs are great cold the next day.
- Easy and great way to fix chicken! Can serve over rice,pasta or serve with potatoes!
- We think this is as good as restaurant burritos! The sodium level is probably too high for those watching...
- Hearty chili for a cold day! Easy to make!
- Lighten up this hearty all-American favorite by switching to oven frying.
- It has a full flavor and moist chicken. Can be cook on a grill or broiler.
- A ROMANTIC VALENTINE'S DAY MEAL
- 5 Points. Simmering poultry in fat-free liquid is a moist, low calorie way to flavor food. Experiment...
- This really is so good!
- I made some changes to a recipe from Campbells and greatly reduced calories, sodium, cholesterol and...
- This is a recipe I got off of Allrecipes.com. The recipe in its original form was submitted by Marissa...
- You can adjust the hot sauce and cayenne pepper to your liking. Make this crispy chicken a hit by combining...
- Can substitute whipping cream alternative & whole wheat pasta to decrease calories. Salt is an ingredient...