Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.0
Total Fat 9.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 79.1 mg
Sodium 177.8 mg
Potassium 75.8 mg
Total Carbohydrate 34.4 g
Dietary Fiber 0.7 g
Sugars 26.9 g
Protein 4.0 g
Vitamin A 50.4 %
Vitamin B-12 3.5 %
Vitamin B-6 1.9 %
Vitamin C 1.0 %
Vitamin D 1.6 %
Vitamin E 2.5 %
Calcium 2.8 %
Copper 1.6 %
Folate 6.1 %
Iron 5.6 %
Magnesium 1.8 %
Manganese 4.7 %
Niacin 2.7 %
Pantothenic Acid 3.0 %
Phosphorus 5.6 %
Riboflavin 9.0 %
Selenium 10.3 %
Thiamin 5.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's pumpkin roll

View the full Mom's pumpkin roll Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's pumpkin roll

65 calories of Cream Cheese, (0.67 oz)

61 calories of Granulated Sugar, (0.08 cup)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

27 calories of Flour, white, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Butter, unsalted, (0.17 tbsp)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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