Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 1.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 385.8 mg
Potassium 49.0 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 10.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 0.9 %
Folate 0.7 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Ranch Chicken Salad

View the full Mustard Ranch Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Ranch Chicken Salad

58 calories of Canned Chicken (Member's Mark) 1/3 cup/5 per can, (0.83 serving)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

8 calories of Kraft Fat Free Ranch Salad Dressing, (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of French's Hearty Deli Brown Mustard, (0.50 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Garlic Salt, (0.04 tsp)


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