Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 13.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 26.7 mg
Sodium 1,057.6 mg
Potassium 151.3 mg
Total Carbohydrate 24.6 g
Dietary Fiber 8.3 g
Sugars 1.1 g
Protein 17.0 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 6.2 %
Copper 2.9 %
Folate 5.8 %
Iron 9.8 %
Magnesium 2.7 %
Manganese 7.0 %
Niacin 1.2 %
Pantothenic Acid 1.5 %
Phosphorus 2.9 %
Riboflavin 1.5 %
Selenium 1.1 %
Thiamin 2.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Bean Soup

View the full Smokey Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Bean Soup

106 calories of Bushs great northern beans (white), (0.48 cup)

93 calories of Oscar Mayer Center Thick Cut Bacon, (24.01 gram(s))

57 calories of Olive Oil, (0.03 cup)

13 calories of Onions, raw, (0.21 cup, chopped)

12 calories of Parsnips, (0.11 cup slices)

4 calories of Scallions, raw, (0.11 cup, chopped)

2 calories of Garlic, (0.54 clove)

0 calories of Peppercorns black, cracked (1g), (0.11 serving)

0 calories of Cloves, whole, (0.86 serving)

0 calories of Bay Leaf, (0.43 serving)

0 calories of kosher salt, (0.21 tbsp)


No nutrition or calorie comments found.