Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 353.7 mg |
| Potassium | 117.2 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.9 g |
| Protein | 12.6 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 2.1 % |
| Copper | 6.0 % |
| Folate | 38.0 % |
| Iron | 18.2 % |
| Magnesium | 3.9 % |
| Manganese | 13.5 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 17.2 % |
| Selenium | 7.0 % |
| Thiamin | 41.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with veggies and olive oil
View the full Pasta with veggies and olive oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with veggies and olive oil
200 calories of Pasta, Wacky Mac Veggie Shapes pasta, (2 oz)
80 calories of Olive Oil, (0.67 tbsp)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
25 calories of artichoke hearts (trader joes - 1 serving), (0.50 serving)
23 calories of Olives, Greek Kalamata, pitted, Trader Joes, 5 olives (15g), (7.50 gram(s))
17 calories of Trader Joe's Organic Broccoli, (0.67 cup)
15 calories of Daiya Cheddar Cheese (vegan), (0.17 oz)
10 calories of california sun dry julienne cut sun dried tomatoes 1serv=2tsp, (0.33 serving)
6 calories of Garlic, (1.33 cloves)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Pasta with veggies and olive oil
200 calories of Pasta, Wacky Mac Veggie Shapes pasta, (2 oz)
80 calories of Olive Oil, (0.67 tbsp)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
25 calories of artichoke hearts (trader joes - 1 serving), (0.50 serving)
23 calories of Olives, Greek Kalamata, pitted, Trader Joes, 5 olives (15g), (7.50 gram(s))
17 calories of Trader Joe's Organic Broccoli, (0.67 cup)
15 calories of Daiya Cheddar Cheese (vegan), (0.17 oz)
10 calories of california sun dry julienne cut sun dried tomatoes 1serv=2tsp, (0.33 serving)
6 calories of Garlic, (1.33 cloves)
2 calories of Spinach, fresh, (0.33 cup)